Definitely need a new year's detoxification … somebody sees my abs? . . . . . . . . #ha …

Detox needs a new year … anyone sees my abs?
.
.
.
.
.
.
.
.
#happynewyear #cuttingseason #bulkingseasonisover #bulkingseason #diet #detox #newyear # 2018 #leanout #lean #abs #shredded #shreddingseason #bodybuilding #weightlifting #fitspo #fitstagram #gymspo #muscles #girlswithmuscle #cleaneating #balanceddiet #balance #foodie #foodporn #holidays #boxermommy #boxersarethebest #boxerworld #boxerdogs



Source

Advantages of Stevia Compared to artificial sweeteners like cyclamate …

Advantages of Stevia

Compared to synthetic sweeteners such as sodium and aspartame, stevia has the following advantages:

Helps to control appetite by reducing hunger Helps weight loss because it has no calories and helps reduce sweetener cravings Can be used in preparation that will be cooked or baked in the oven where stevia is stable at temperature all to 200ºC Help to control problems like diabetes, hypertension and obesity.

The price of stevia sweeteners varies from 4 to 15 reais, depending on the size of the bottle and where it is bought, which is cheaper than buying plain sugar, since only a few drops are necessary to match the meal, the sweetener lasts for a long time .

Adverse reactions and contraindications

In general, stevia is considered safe for health, but in some cases side effects such as nausea, muscle aches and weakness, dizziness and allergies may occur.

In addition, it should only be used in children, pregnant women or in diabetes or hypertension as your doctor or counselor advises that it may cause a decrease in blood sugar or blood pressure more than usual, endangering the health of a person.

Another side effect of stevia is that it may affect kidney function and should be used with caution and only under the supervision of your doctor in case of kidney disease.

#body # physicist # healthy # Life #people #diet #corpoperfect #perfectbody #perweight #loseweight #health #Cheers #fitness #fitnessmotivation #motivation #newlife #balance #balance #bemestar #welfare # persistence #persistence # lutadiary #dailyfight #leve #Light #force #force #focus #focus



Source