It's a meal yesterday! The · 1 cup of white water · Turn up slim chocolate flavor 1/2 cups · Honey Mushroom yogurt · 2 eggs noon · Sweet potatoes 2 bottles · Carrot shirring · · ·

It's a meal yesterday!

The
· 1 cup of white water
· Turn up slim chocolate flavor 1/2 cups
· Honey Mushroom yogurt
· 2 eggs

noon
· Sweet potatoes 2 bottles
· Carrot shirring
· Teriyaki with chicken breast
· Wakame miso súpa
· Mandarin orange

Night (Lawson)
· Soy beans juice cake soup
· Blancpain cheese flavor 2 pieces
· Drink yogurt

Snack
· 5 cheeses

I ate a snack because I had lunch.
I wonder if I did not eat too much …
I want to be able to control appetite.

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