Dessert or not? @Regranned from @caloriefixes – Yogurt vs Yoghurt Right: Greek …

Dessert or not?

@Regranned from @caloriefixes – 🍦Yogurt vs Yoghurt🍦
Right: Greek yogurt with banana, chia seeds and grated coconut ⠀
Left: Small fat yogurt with honey 🍯 strawberries and raspberries.

I love comparison like this because both are delicious bowls and are quite similar if you have a dessert after dinner. However, there are the smallest changes to the food choices and select "x & # 39; instead of & # 39; y & # 39; a significant change in the calories of the fat.

I personally would enjoy both bowls evenly – would you? Or who would you choose.

Lots of small changes during a week can really be added as you can see in this example with @eatwithsarah_
#trainfitclub #healthyfood #healthylifestyle #healthy #beforeandafter #fitfood #health #bbg #transformation #glutenfree #eatclean #diet #foodie #keto #cleaneating #nutrition #iifym #protein #wholefoods #fitnessmotivation #fruit #fitfam #fitness #fit #dessert #inspiration #macros #lifestyle #dinner



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